💚 Dalia - Wholesome Goodness in Every Bite

As healthy as it is delicious, the ancient cracked grain known as dalia (porridge) is a simple food. It's a great option for people who want a balanced, healthful diet without sacrificing flavour because it's packed with fibre, protein, and other vital minerals. A wide range of healthful foods, including khichdi, upma, and porridge, are made in Indian kitchens using dalia. Dalia can be enjoyed as a savoury bowl of comfort food with veggies or as a sweet treat with milk and dried fruits. It is as adaptable as it is satisfying.It is an excellent choice for diabetics due to its low glycaemic index, and its high fibre content promotes both digestive health and weight loss.Naturally low in fat and loaded with nutrients that promote energy,